Long, flowing
Swedish Massage in Akshayanagar, Bengaluru
Swedish massage is the style most people picture when they think of a massage: long gliding strokes, kneading, and steady medium pressure across the whole body with warm oil.
It is the most forgiving treatment to start with. If you have never had a professional massage, or you are not sure how much pressure you actually want, this is the sensible place to begin.
Is this treatment for you?
- First-time spa visitors
- Anyone who wants full-body coverage rather than focused work
- Guests who find deep tissue too intense
- People booking a massage mainly to relax
What to expect
- 01Medium, even pressure across the whole body.
- 02A predictable, rhythmic sequence — nothing sudden.
- 03Warm oil and draped towels; only the area being worked on is uncovered.
- 04A therapist who checks the pressure early and adjusts.
Before you arrive
- — Arrive 10 minutes early so you can settle, use the washroom and talk through what you want from the session.
- — Eat lightly beforehand — a heavy meal in the hour before a massage is usually uncomfortable.
- — Drink some water before you arrive.
- — Tell your therapist about injuries, recent surgery, pregnancy, skin conditions or anything painful to touch.
After your session
- — Get up slowly and give yourself a few quiet minutes before heading back into traffic.
- — Drink water through the rest of the day.
- — Keep the rest of the evening gentle where you can — heavy training straight afterwards tends to undo the calm.
- — Some tenderness for a day after firmer work is common. If anything feels sharp or wrong, tell us.
Swedish Massage questions
Open daily · 10:00 AM – 10:00 PM
Make time for yourself.
Call or WhatsApp to confirm your treatment and preferred time.