AAnayaLuxury Spa

Deep stretch

Thai Massage in Akshayanagar, Bengaluru

Thai massage is the most physically involved treatment we offer. Rather than lying still while oil is worked into the skin, you are moved: the therapist uses palms, thumbs, forearms and feet to apply pressure along the body's energy lines, and guides you through a sequence of assisted stretches.

It is done on a padded mat on the floor rather than a table, and you stay clothed in loose cotton wear we provide. No oil is used, which makes it a good choice if you would rather not shower afterwards or head straight back to work.

Is this treatment for you?

  • People who sit at a desk all day and feel stiff rather than sore
  • Anyone who finds a conventional oil massage too passive
  • Regular gym-goers, runners and cyclists looking to keep range of movement
  • Guests who want to stay clothed and skip the post-massage shower

What to expect

  1. 01You change into loose cotton clothing in a private room.
  2. 02The session happens on a firm mat at floor level, not a massage table.
  3. 03Pressure is applied slowly and held; you will be asked to breathe with it.
  4. 04You will be moved into stretches — seated, side-lying, face-down and on your back.
  5. 05You stay in control the whole time. Say if a stretch is too much and it is eased off.

Before you arrive

  • — Wear or bring comfortable clothing you can move in, though we provide cotton wear too.
  • — Eat lightly beforehand — a heavy meal in the hour before a massage is usually uncomfortable.
  • — Drink some water before you arrive.
  • — Tell your therapist about injuries, recent surgery, pregnancy, skin conditions or anything painful to touch.

After your session

  • — Get up slowly and give yourself a few quiet minutes before heading back into traffic.
  • — Drink water through the rest of the day.
  • — Keep the rest of the evening gentle where you can — heavy training straight afterwards tends to undo the calm.
  • — Some tenderness for a day after firmer work is common. If anything feels sharp or wrong, tell us.

Thai Massage questions

All treatments

Open daily · 10:00 AM – 10:00 PM

Make time for yourself.

Call or WhatsApp to confirm your treatment and preferred time.

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